Neighbourhood Yoga Studio in Mackay
Friday 25th of June - Sunday 27th of June
Saturday 3rd of July - Sunday 4th of July
with Celine & Ben
The 50hr Yin course will include:
The History of Yin Yoga
Learn about the history and Origin of Yin
basic Chinese Medicine Theory
Gain and understanding of the principles of yin yang theory and how the balance of yin and yang in our lives is essential for health and longevity.
Discover the 12 major meridians in the body and the organ systems they are aligned with.
Experience how the time of day, season and time of year can affect how the body responds both physically and emotionally to the challenges we face in our lives.
Discover how the movement of energy through meridian pathways using yin postures can increase vitality and also deepen our relaxation.
Asana Practice and Breakdown
Learn the 23 basic yin postures and how to instruct your students to move safely in and out of these poses.
Learn the 3 principles of a yin poses -arriving in the pose, playing the edge and stillness and how equally important each one of these elements is.
Discover how to alter, adjust and support yin poses to accommodate the various needs of your students.
Anatomy and Physiology
gain a basic understanding about Yin Anatomy, Fascia
Understand the impact holding poses for up to 5 minutes can have on fascia, connective tissue and joints.
Discover how yin can improve flexibility and joint mobility.
Art of Teaching
Understand the elements that make up a competent, confident, friendly and approachable yin yoga teacher. We will explore the importance of listening and how to use it within a class environment.
Breathing and meditation
Learn the basic breathing techniques used in a yin yoga class and how to instruct these with ease.
Discover how meditation can enhance and deepen your experience as a teacher and also enrich your student’s yogic journey.
cacao opening ceremony
a print out of the Yin Yoga Teacher Training Manual
Water and Tea (no meals included in the course, you can bring your own or buy your food at the shops/cafes )
course fee : $1000
Upon registration either full payment or a $400 non-refundable deposit is required to reserve your spot.
Eligibility & Yoga Alliance:
Every attendee that completes the full training will receive a certificate of completion. If you wish to receive Yoga Alliance hours, students must have completed a recognised 200 hr training and are then eligible for Continuing education points with Yoga Alliance.
Please note: This course is also open to experienced students who have not done a teacher training, but wish to deepen their understanding of yoga in an immersive environment.
Hours of training:
the 5 day course is split in two weekends.
Friday 25th of June -Sunday 27th of June
Saturday 3rd July - Sunday 4th of July
The Course starts at 8:30am and ends at 5:30pm at Friday& Sundays
And on Sundays at Sundays 9:30am - 5:30am
Self study in between the 2 Weekends is optional
45 River Street
Mackay Qld 4740
Upon registration a $400 non refundable deposit is due.
Cancellations for full payments made 30 days in advance of the course start date will incur a cancellation charge totalling 40% of the overall course fee.
Cancellations made less than 30 days in advance of the course start date will incur a cancellation charge totalling 60% of the overall course fee.
Cancellations made under 14 days in advance of the course start date will incur a cancellation charge totalling 100% of the overall course fee.
"we are honoured and blessed to be able to teach our yin teacher training at this beautiful space"
Join Celine & Ben for a 50 hours Yin Yoga Teacher Training.
An immersive journey for yoga teachers and dedicated students with a thirst to dive deeper into knowing themselves, the elements we are in continuous relationship with and the way we take life and our experiences inward. Yin Yoga is a glorious practice and a beautiful gateway into presence, stillness and self care.
Celine has been teaching meridian based yoga for over 4 years and Ben is a passionated Yin practitioner and teacher as well and in this training, they will share their knowledge and understanding of how yoga postures can stimulate the energy pathways in the body to enhance the quality of our physical and emotional well-being.