Namaste, my light honours the light in you.
I fell in love with Yoga in 2012 when I was attending my first yoga class and it changed my life for good. Not only I found my practice of balancing my body and mind I also discovered the passion of teaching yoga. In 2017 I did my first Teacher Training and I decided after that to do what I love the most: Travelling and Yoga. Since 4 years I have been teaching and sharing my love of movement and growth of the soul. Yoga has taught me so much about who I am as a person, how to treat my body and also how to treat those around me. My mission is to enjoy a very happy and healthy life doing the things I love, whilst trying to help others make positive changes to their lives.I want to be able to share those learnings with you right here.
Nothing shifts unless something changes. Are you ready to take the first step to taking your life to the next level.
My background as a fitness trainer and nurse allows me to integrate the various biodynamic aspects of the body into my teaching and to combine the functionality of the body with spirituality.
Love and Light,
200hr ttc, mixed styles, Samma Karuna, Thailand
100hr Yin Yoga ttc Helga Baumgartner
300hr ttc, vinyasa & Adjustments, Kranti Yoga, India
50hr Hatha Tantra ttc, the Practice, Bali
300hr Ayurveda Healing Course with David Frawley