Namaste & Welcome
For 4 years I have been teaching and sharing my love of movement and growth of the soul. Yoga has taught me so much about who I am as a person, how to treat my body and also how to treat those around me. My mission is to enjoy a very happy and healthy life doing the things I love, whilst trying to help others make positive changes to their lives.I want to be able to share those learnings with you right here.
Nothing shifts unless something changes. Are you ready to take the first step to taking your life to the next level.
My background as a fitness trainer and nurse allows me to integrate the various biodynamic aspects of the body into my teaching and to combine the functionality of the body with spirituality.
Yoga has taught me so much about who I am as a person, how to treat my body and also how to treat those around me. I want to be able to share those learnings with you right here, so stay a while, read some blog posts, check out my latest events and hopefully one day we'll meet in person.
Love and Light,
200hr ttc, mixed styles, Samma Karuna, Thailand
100hr Yin Yoga ttc Helga Baumgartner
300hr ttc, vinyasa & Adjustments, Kranti Yoga, India
50hr Hatha Tantra ttc, the Practice, Bali
300hr Ayurveda Healing Course with David Frawley