**early bird price until the 1.of November**

This course offers all the benefits of online instruction without sacrificing the personal touch of in-studio trainings.

You complete the course on your own schedule. Begin whenever you’re ready and go at your own pace!**

 

This online Course is devided into 2x 6 day 100 hour Teacher Training you will first learn in Module 1 the fundamentals of teaching& practicing Yin Yoga. This course provides a solid foundation of practice and philosophy and teaching methodology in order to understand the postures, their variations and modifications. You will learn the concepts of the various skeletal segments, how important fascia is and the importance of the pose specific target areas.

 

In Module 2 you will learn more in depth about the Energetic Body and we will have a very close look into the Meridians and their Organs, the 5 Elements of Daoism, vrittis and vasanas, including the Mudras into Yin Practice and the chakras and also the 3 Types of the practinioner.

It is detached of the Module 1. So you dont have to do necessairly the Module 1 previosly but it is definitely good if you have already knowledge about the Yin Anatomy and the Fascia.

 

As Yoga has become more and more popular in the West, Yang yoga has become the far more dominant form of practice. Whilst Yang Yoga is powerful, healing and important, we strongly feel that Yin Yoga is equally crucial in order to achieve a truly balanced and homeostatic way of life. Universally, Yang cannot exist without Yin and viceversa. Our bodies both physical and energetic, obey this Universal Law. Sacred balance is physically and metaphysically achieved through the regular practice of Yang and Yin Yoga in similar proportions.

 

 

Who is this for? 

  • Yoga teachers who wish to offer Yin Yoga classes

  • Yoga teachers who already did the Module 1 Yin ttc

  • Yoga teachers and students who want to learn more about them self and their students

  • Students who love yin yoga and wish to know more about the practice

  • Experienced yoga instructors looking for new information and ongoing training

  • New instructors looking for guidance and support

  • Anyone who loves Yin Yoga

 

When does the course start?

whenever you are ready

 

daily schedule

  • 2x 90 minutes Yoga practice
  • 1,5 hours Video Lectures
  • 3 hours Selfstudy including a Quiz
  • 30 minutes Homework
  •  

In this course we will cover in Module 1:

  • What is Yin Yoga? The Origin & History

  • Yin intentions and principles

  • Yin Anatomy - Bio-mechanics of Yin Yoga on the body

  • Physical and energetic theory and benefits of Yin Yoga asana

  • Mental & physical benefits of Yin

  • Intro into chakras & Meridians

  • Breathing techniques for Yin

  • The Yin Asanas & their modifications & contraindications

  • Counterposes and why they are so important

  • The art of teaching: How to hold space, Yin Sequencing , adjustments and use of props for Yin

  • Guided meditations, Pranayama and Yoga Nidra

 

In this course we will cover in Module 2:

  • Chakras in Yin Yoga and Chakra Meditation

  • Meridians

  • 5 Elements of Daoism

  • 3 Types of the practitioner 

  • including Mudras into Yin Yoga

  • The art of teaching: How to overcome Vrittis and Vasanas

  • Guided meditations, Pranayama and Yoga Nidra

 

Certification

  • The course is Yoga Alliance certified. Yoga instructors currently registered with Yoga Alliance will be able to use this course for continuing education credits.

  • Upon completing the course quiz and after teaching your own 60min yin yoga class live (depends which timezone)  or recorded you'll receive a certificate of completion.

 

What’s included:

  • Openine Cacao Ceremony
  • regulary Zoom Meetings with the Group to exchange and to Discuss
  • 12 recorded themed yin classes

  • Daily recorded satsang videos

  • A in depth printable yin yoga manual (pdf)

  • Teacher and community support : A Personal one on one zoom meeting and acess to online yin yoga community

  • Unlimited acess to the learning platform 



 

If I have trouble or questions during the course, who will I turn to for help?

You can email me with a message at any time. yogavidabasel@gmail.com. 

Once you've signed up for the course, you'll also be able to leave questions and comments within the program.

 

 

Refund Policy

I value integrity and believe students should honor commitments made. There will be no refunds for this transaction, please make sure you are ready to commit to this training prior to enrolling.

 

I can not come up for the full course cost

If your have any financial issuses during this uncertain times, please send me a e-Mail so we can organize a payment plan.




 

Yin Yoga Teacher Training 100hr Module1 &2

CHF660.00 Standardpreis
CHF500.00Sonderpreis

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