Teaching yoga for an extended period of time brings with it both unique challenges and profound shifts in how you approach the practice...

it is happening! Mark your Calendars! Next Year 1st - 29th of September Dive deeper into your Yoga Journey as a Teacher and as a Student....

Have you ever heard the saying, "When you manifest your dreams, they become true"? While it may sound a bit cheesy at first, there is a...

Women, we've learned that being hyper-independent feels more “empowering“ & sexy, whereas neediness feels weak, powerless, helpless &...