300hr Yoga Teacher Training
it is happening! Mark your Calendars! Next Year 1st - 29th of September Dive deeper into your Yoga Journey as a Teacher and as a Student....
top of page
Search
buergiceline
- Sep 12, 2023
- 3 min
Dreams can come true if you manifest it!
Have you ever heard the saying, "When you manifest your dreams, they become true"? While it may sound a bit cheesy at first, there is a...
45 views0 comments
buergiceline
- Aug 5, 2023
- 2 min
Hyper-independence can be a protest behavior when we feel a bit too needy
Women, we've learned that being hyper-independent feels more “empowering“ & sexy, whereas neediness feels weak, powerless, helpless &...
34 views0 comments
buergiceline
- Dec 5, 2022
- 3 min
Power Of The Pack: Women Who Support Women Are More Successful
And by that I mean not successful in career or financial wise. I mean successful in live a life that is fully aligned. I always say a...
22 views0 comments
buergiceline
- Feb 21, 2022
- 3 min
Stereotyping- what are the biggest challenges we face in gender roles
Our society has a set of ideas about how we expect men and women to dress, behave, and present themselves. Gender roles in society means...
34 views0 comments
buergiceline
- Feb 6, 2022
- 3 min
Is Yin Yoga and Restorative Yoga the same?
Restorative and yin yoga often get confused, with many people believing they are the same practice. Whilst they share many similarities –...
45 views0 comments
buergiceline
- Feb 3, 2022
- 5 min
The Importance of a Daily Yoga Practice
The Yoga Sutras (1.14) teach us that to become firmly established in our practice, we must attend to it for a long time, without...
59 views0 comments
buergiceline
- Feb 3, 2022
- 3 min
what is the difference between flexibility and mobility?
NO you don't have to be flexible to practice Asanas. I am writing this post because most of people think that mobility and flexibility...
34 views0 comments
buergiceline
- Jan 29, 2022
- 4 min
8 tips to maintain a daily yoga practice at home
While for some it is easy to practice away from the yoga studio, many people find it difficult to maintain a consistent home yoga...
75 views0 comments
buergiceline
- Dec 17, 2021
- 4 min
Why We Feel Stuck in Life and the Secret to Dealing with It
We have all felt like we’re drowning in mud. You feel stuck, worthless, and confused. You want to move. You should. You have to. But you...
238 views0 comments
buergiceline
- Oct 15, 2020
- 4 min
Why we all need some Yin Yoga
If you know me you know that I am a very active Person. Or better lets say I was a very active, Yang Person. I used to jump around,...
70 views0 comments
buergiceline
- Oct 7, 2020
- 2 min
Golden Chai Latte
Hmm have you ever had a Golden Spice Latte? It is sooooo good. And it looks like a heavenly Nectar. Golden milk — also known as turmeric...
67 views0 comments
buergiceline
- Aug 11, 2020
- 3 min
How To Begin the Journey of Your Spiritual Adventure
Yearning for more than what we have, we set out on journeys. It can be a journey for money, for love, or for adventure. The journey I...
99 views0 comments
buergiceline
- Jun 22, 2020
- 2 min
your spine your yoga
“If you would seek health, look first to the spine.” -Socrates The spine is one of the most important parts of the body. It provides...
96 views0 comments
buergiceline
- Jun 2, 2020
- 3 min
FULL MOON RITUALS
Mystical Moon - how it effects our Body Every 28-30 days, the universe invites us to pause and ask ourselves what we’re manifesting in...
90 views0 comments
buergiceline
- May 19, 2020
- 2 min
Women's Circle
A women’s circle is a safe and sacred space for women to come together, use their voices, be heard and be seen. Women throughout history...
115 views0 comments
buergiceline
- Apr 20, 2020
- 4 min
6 Happiness- Boosting Mudras to add to your Meditation and Yoga practice
Mudras are symbolic hand gestures used in Hindu or Buddhist religious ceremonies and in the practice of yoga. Occasionally these gestures...
1,277 views0 comments
buergiceline
- Apr 12, 2020
- 2 min
Yin Yoga for a better sleep
Have you ever had trouble with falling asleep? Insomnia is a very common symptom of imbalance between the Yin Qi and Yang Qi. Here are 3...
90 views0 comments
buergiceline
- Apr 12, 2020
- 6 min
Ayurveda & How To Eat For Your Dosha
Ayurveda, which comes from the ancient Vedic texts, is a 5,000-year-old medical philosophy and practice, predicated on the idea that we...
82 views0 comments
buergiceline
- Apr 2, 2020
- 2 min
3 simple ways to boost your Immunity using Yoga & Ayurveda
Hi there, I hope everyone is doing great and is healthy. Nevertheless, there is never a bad time to build up your immune system and prep...
83 views0 comments
bottom of page