Power Of The Pack: Women Who Support Women Are More Successful
And by that I mean not successful in career or financial wise. I mean successful in live a life that is fully aligned. I always say a...
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buergiceline
- Feb 21, 2022
- 3 min
Stereotyping- what are the biggest challenges we face in gender roles
Our society has a set of ideas about how we expect men and women to dress, behave, and present themselves. Gender roles in society means...
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buergiceline
- Feb 6, 2022
- 3 min
Is Yin Yoga and Restorative Yoga the same?
Restorative and yin yoga often get confused, with many people believing they are the same practice. Whilst they share many similarities –...
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buergiceline
- Feb 3, 2022
- 5 min
The Importance of a Daily Yoga Practice
The Yoga Sutras (1.14) teach us that to become firmly established in our practice, we must attend to it for a long time, without...
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buergiceline
- Feb 3, 2022
- 3 min
what is the difference between flexibility and mobility?
NO you don't have to be flexible to practice Asanas. I am writing this post because most of people think that mobility and flexibility...
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buergiceline
- Jan 29, 2022
- 4 min
8 tips to maintain a daily yoga practice at home
While for some it is easy to practice away from the yoga studio, many people find it difficult to maintain a consistent home yoga...
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buergiceline
- Dec 17, 2021
- 4 min
Why We Feel Stuck in Life and the Secret to Dealing with It
We have all felt like we’re drowning in mud. You feel stuck, worthless, and confused. You want to move. You should. You have to. But you...
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buergiceline
- Oct 15, 2020
- 4 min
Why we all need some Yin Yoga
If you know me you know that I am a very active Person. Or better lets say I was a very active, Yang Person. I used to jump around,...
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buergiceline
- Oct 7, 2020
- 2 min
Golden Chai Latte
Hmm have you ever had a Golden Spice Latte? It is sooooo good. And it looks like a heavenly Nectar. Golden milk — also known as turmeric...
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buergiceline
- Aug 11, 2020
- 3 min
How To Begin the Journey of Your Spiritual Adventure
Yearning for more than what we have, we set out on journeys. It can be a journey for money, for love, or for adventure. The journey I...
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buergiceline
- Jun 22, 2020
- 2 min
your spine your yoga
“If you would seek health, look first to the spine.” -Socrates The spine is one of the most important parts of the body. It provides...
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buergiceline
- Jun 2, 2020
- 3 min
FULL MOON RITUALS
Mystical Moon - how it effects our Body Every 28-30 days, the universe invites us to pause and ask ourselves what we’re manifesting in...
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buergiceline
- May 19, 2020
- 2 min
Women's Circle
A women’s circle is a safe and sacred space for women to come together, use their voices, be heard and be seen. Women throughout history...
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buergiceline
- Apr 20, 2020
- 4 min
6 Happiness- Boosting Mudras to add to your Meditation and Yoga practice
Mudras are symbolic hand gestures used in Hindu or Buddhist religious ceremonies and in the practice of yoga. Occasionally these gestures...
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buergiceline
- Apr 12, 2020
- 2 min
Yin Yoga for a better sleep
Have you ever had trouble with falling asleep? Insomnia is a very common symptom of imbalance between the Yin Qi and Yang Qi. Here are 3...
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