Yoga Retreat, Feldis Switzerland
12th - 15th of August 2024
Hi and " Griezi mitenander" ,
We are more than excited to come back to Europe this Summer and we have something amazing in store for you.
We will bring the Uluwatu Vibes to the Swiss Alpes.
We swap the sound of the ocean with cow bells.
We are doing hang ten's in our hiking boots.
We bring our salty Yoga Mats above sea level.
Salty Prana meets crisp mountain air!
Our retreat offers a harmonious blend of ancient wisdom and modern comforts, providing a sanctuary where you can escape the hustle and bustle of daily life .
come and join us and breathe in fresh mountain air.
The Berghotel Sterna is located in the lovely village of Feldis at an altitude of 1,500 meters. The rooms are cozy and comfortably renovated and furnished.
We will get nourished with delicious, regional and organic meals, cooked with love.
You can choose either to have your meals vegetetarian or non vegetarian options.
Farm-to-table: Most of the vegetables served come from their own garden.
Enjoy the mountain scenery with all of your senses - listen to the birds, get lost in the green, wild hills. There is no better way to relax, retreat, and dedicate yourself to the simple life in the mountains.
During this retreat, you can expect a silent start into the mornings with meditations, mantras and embodied yoga classes and evenings with SOMA Breathwork and Yin yoga.
We invite you to slow down, and relax. The daily activities will vary between group classes and plenty of time for yourself to do whatever feels right, whether it's enjoying the beautiful Berghotel Sterna, being in stillness, detoxing in the sauna, relaxing in the "Alpenbad," going for a hike, swimming in the Canova lake, or reading a book in the garden.
Everything is optional, and you can participate in the practices as much or as little as you want.
Teaching language: English
The schedule
Monday
12pm - 2pm Check in
4pm - 6pm Welcome circle, yinyasa
7pm Dinner
9pm Sleeping, relaxing, stargazing
Tuesday & Wednesday
7.30am - 8am Morning Meditation
8am - 10am Morning practice
10.30am -12pm Brunch
1pm - 4pm Play, fun, afternoon nap, relaxation,
hiking, massage, sauna, Alpenbad
3pm Afternoon refreshments
4.30pm - 6.30pm Evening practice
7pm Dinner
8.30pm Sleeping, sauna, Alpenbad, stargazing
Thursday
7.30am - 8am Morning Meditation
8am - 9.30am Morning practice and closing circle
10am Check out rooms
10am - 11am Brunch
12pm Bye bye
Please note that the schedule might change, but stays like this in ins core.
Arrival and Location
By car it takes about 1,5 hours from Zurich. During the summer season there is limited parking in front of the hotel (CHF 10.- flat rate), or in the parking lot at the entrance to the village (CHF 5.- per day / CHF 15.- per week).
By public transport you can easily reach Feldis by train in just 2 hours from Zürich HB. The final train station is called “Feldis/Veulden”.
Berghotel Sterna
Sterna 12
CH-7404 Feldis/Veulden, Graubünden
What's included
-
4 days and 3 nights stay in the charming retreat home Berghotel Sterna with cozy bedrooms, nice terrace and large property surroundings in the beautiful mountain village of Feldis in the region Viamala.
-
Two classes per day including meditation, movement, mantra, yoga and breathwork classes
-
Nourishing, healthy and incredibly delicious brunch
-
Seasonal vegetarian dinner
-
Spring water and herbal teas are available all day
-
Afternoon fruits and snacks
-
Yoga mats, blocks, bolsters and blankets
-
Finnish Sauna
-
Outdoor Hot Tub (Alpenbad) with fresh spring water
-
And many surprises and gifts
Vegan and gluten-free meals available upon request.
Not included:
Transportation to and from the location, parking, massage treatments, special drinks, and snacks that are not on our menu.
Retreat Prices
Single Room
private bathroom CHF 1’500
shared bathroom CHF 1’400
small room + shared bathroom CHF 1’300
Double Room
private bathroom CHF 1’150
shared bathroom CHF 1’050
Triple Room
private bathroom CHF 950
Prices are per Person
Please connect with us, if finances keep you from joining our retreats.
Booking
-
Please submit the booking form below, and we will get back to you shortly with more information on how to make the payment.
-
Please note that the payment is non-refundable. Before submitting the form, please read our terms and conditions by scrolling all the way down
-
Don't hesitate to contact us at any time if you have any questions.
We are super excited to have you with us !
You want to know more about Salty Prana and who we are?
read here more about us and connect with us on Instagram.
Terms &
Conditions
Thank you for being a part of our growing salty prana community. Our highest aspiration is for you to have a wonderful and memorable experience from the first email exchange to the final goodbye hug.
We are a small and independent business that puts a lot of energy and love into making these experiences a reality. For this reason, we are unable to offer any refunds on reservation deposits
Retreat or teacher training cancellation:
In the event that we are forced to cancel the retreat/training for any reason, we will provide a full refund on all payments made, including the reservation deposit. Please note that we are unable to cover any personal expenses, such as travel expenses, visa costs, work-related losses, etc.
We are offering also payment plans in case you're unable to pay the whole amount at once. reach out to us here.