buergicelineMar 29, 20202 minMushti Mudra - release your stuck EmotionsLet us talk about a incredible Emotional Healing Mudra, the Mushti Mudra. According to ancient sources, this Mudra originated from Lord...
buergicelineMar 16, 20201 minbeating coronavirus - 7 days of self careSo while the world is going crazy about this Coronavirus it is, so it seems, the perfect time to practice self care. Start your week...
buergicelineMar 14, 20203 minIncrease your Femininity with Yin YogaI had quite a strong masculine side. I had been aware of this but didn’t realize how it was impacting my life, my relationships —...